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Acupuncture for Anxiety and Depression: What to Expect
posted: Mar. 20, 2024.
Acupuncture is an effective treatment for anxiety and depression. While the practice is gaining popularity in the West, it has been a part of Traditional Chinese Medicine for at least Read more -
Physical Therapy Exercises for Common Injuries
posted: Mar. 13, 2024.
When you have an injury, it's natural to want to take it easy. Rest is an important part of your recovery. However, physical therapy exercises may also be useful for Read more -
Chiropractic Treatments for Chronic Back Pain
posted: Feb. 14, 2024.
Living with chronic back pain can greatly reduce a person’s quality of life. The constant discomfort makes it difficult to work, exercise, and complete day-to-day activities. At La Ruffa Chiropractic Read more -
Balancing Energy: The Ancient Art of Acupuncture in Jupiter
posted: Jan. 29, 2024.
A core component of your well-being, energy, and health stems from the flow of energy through your body. By focusing on this ancient medicinal belief, we can better understand why Read more -
Holistic Healing: How Acupuncture Complements Chiropractic Care
posted: Jan. 25, 2024.
When you prefer to help your body heal itself, choosing a holistic care approach is a good option. In Jupiter, FL, La Ruffa Chiropractic & Sports Rehab is a chiropractor Read more -
Rehabilitation Excellence: The Role of Physical Therapy in Jupiter
posted: Jan. 25, 2024.
La Ruffa Chiropractic & Sports Rehab offers a variety of services that can relieve pain and aid in the injury recovery process for our patients in Jupiter, FL. In addition Read more -
Injury Recovery 101: Navigating Physical Therapy in Jupiter
posted: Jan. 19, 2024.
Sustaining an impactful injury that restricts movement, athletic performance, or participation in your preferred physical activities can feel mentally and physically deflating. However, with consistent sports injury rehabilitation guided by Read more -
Common Winter Sports Injuries
posted: Oct. 13, 2023.
For winter sports enthusiasts, a little – or a lot – of snow and ice isn’t going to keep you from enjoying your favorite activity. However, it’s important to take Read more -
What is Acupuncture?
posted: Sep. 19, 2023.
Picture tiny needles delicately piercing your skin at strategic points, eliciting waves of relaxation, pain relief, and overall well-being. This is the mysterious world of acupuncture—an age-old therapy that has Read more -
Ways a Chiropractor Can Help with Joint Pain
posted: Jul. 28, 2023.
Life is busy – and it’s something we all want to enjoy. Unfortunately, joint pain gets in the way for many people. From making it difficult to open a jar Read more -
How to Know if You Have a Disc Herniation
posted: Jun. 15, 2023.
Disc herniation is when the soft, cushiony inner core of the spine’s disc bulges or protrudes out through a tougher outer layer. A herniated disc can result in discomfort or Read more -
5 Common Chiropractic Techniques for Back and Neck Pain
posted: Jun. 02, 2023.
Back pain and neck pain can be disruptive to your life. You're seeking relief, and a chiropractor can provide the necessary treatment and techniques to help. In Jupiter, FL, our Read more -
Benefits of the Active Release Technique
posted: Apr. 14, 2023.
At La Ruffa Chiropractic & Sports Rehab in Jupiter, FL, one treatment option we provide is active release therapy (ART). This technique can treat injuries to the soft tissues, including Read more -
How Does Spinal Decompression Work?
posted: Feb. 27, 2023.
Neck and back pain are two very common issues that Americans face due to a variety of reasons. For some, it's due to constant heavy lifting at work or prolonged Read more -
Sports Rehabilitation with Chiropractic Care
posted: Jan. 20, 2023.
At La Ruffa Chiropractic & Sports Rehab, our sports injury chiropractic team wants to help you feel your best and get back on the field again! We've got you covered Read more -
What Is Dry Needling Exactly?
posted: Dec. 30, 2022.
Dry needling is one of many treatments used at La Ruffa Chiropractic & Sports Rehab in Jupiter, FL. It's an effective way to treat many types of pain, including lower Read more